“Instead, the new thought actually creates activity in the neocortex—the thinking part of the brain. Depressive thoughts activate the subcortex, the feeling part of the brain. We have the choice of using either the subcortex (feeling portion) or the neocortex… — H. Norman Wright Copy Share Image
“suggests that we can choose thoughts that will bring us out of depression. Practically anything that is repeated again and again will work. Remember the importance of repetition?[89] It could be a nursery rhyme. Sounds ridiculous, right? Well, I’ve seen… — H. Norman Wright Copy Share Image
“Everyone has quirks of behavior and personality that at times irritate us. Yet in most cases the problem isn't that they are bad; its… — H. Norman Wright Copy Share Image
“It is easier for most of us to affirm positive behavior than to deal with negative behavior in a positive way.” — H. Norman Wright Copy Share Image
“In a sense, you're also a sculptor fashioning the other party. The words and looks you use are the tools that leave imprints. Nurturing… — H. Norman Wright Copy Share Image
“trigger the same emotional, and resulting chemical, responses in the brain. Instead, the new thought actually creates activity in the neocortex—the thinking part of… — H. Norman Wright Copy Share Image
“Instead, the new thought actually creates activity in the neocortex—the thinking part of the brain. Depressive thoughts activate the subcortex, the feeling part of… — H. Norman Wright Copy Share Image
“Is constructive criticism really constructive? Not really. You can't make a child better by pointing out what you think is wrong with him or… — H. Norman Wright Copy Share Image
“worrying by following these tips: Don’t spend so much time thinking. Begin experiencing the world without the running commentary in your mind. Don’t take… — H. Norman Wright Copy Share Image
“In The Depression Cure, Ilardi writes: There’s evidence that depression can leave a toxic imprint on the brain. It can etch its way into… — H. Norman Wright Copy Share Image
“Sometimes we disfigure ourselves by what we think about ourselves rather than by what we do to ourselves. Some people have been disfigured emotionally… — H. Norman Wright Copy Share Image
“and restart. This time, put in realistic thoughts. Rewind your story and write a new ending. Determine a new outcome.[91]” — H. Norman Wright Copy Share Image
“When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the… — H. Norman Wright Copy Share Image
“When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the… — H. Norman Wright Copy Share Image
![“suggests that we can choose thoughts that will bring us out of depression. Practically anything that is repeated again and again will work. Remember the importance of repetition?[89] It could be a nursery rhyme. Sounds ridiculous, right? Well, I’ve seen the results firsthand. People have kicked…” quote by H. Norman Wright](https://sms4smile.com/quotes/img-quotes/c88/h-norman-wright-29195_depression_suggests-that-we-can-choose-thoughts-tha_2681173.jpg)
![“and restart. This time, put in realistic thoughts. Rewind your story and write a new ending. Determine a new outcome.[91]” quote by H. Norman Wright](https://sms4smile.com/quotes/img-quotes/fe2/h-norman-wright-29195_time_and-restart-this-time-put-in-realistic-t_1206969.jpg)
