“In The Depression Cure, Ilardi writes: There’s evidence that depression can leave a toxic imprint on the brain. It can etch its way into our neural circuitry—including the brain’s stress response system—and make it much easier for the brain to… — H. Norman Wright Copy Share Image
“When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the brain. There is a chemical consequence in the brain for every thought we think. Depression can… — H. Norman Wright Copy Share Image
“Everyone has quirks of behavior and personality that at times irritate us. Yet in most cases the problem isn't that they are bad; its… — H. Norman Wright Copy Share Image
“It is easier for most of us to affirm positive behavior than to deal with negative behavior in a positive way.” — H. Norman Wright Copy Share Image
“In a sense, you're also a sculptor fashioning the other party. The words and looks you use are the tools that leave imprints. Nurturing… — H. Norman Wright Copy Share Image
“trigger the same emotional, and resulting chemical, responses in the brain. Instead, the new thought actually creates activity in the neocortex—the thinking part of… — H. Norman Wright Copy Share Image
“Instead, the new thought actually creates activity in the neocortex—the thinking part of the brain. Depressive thoughts activate the subcortex, the feeling part of… — H. Norman Wright Copy Share Image
“Is constructive criticism really constructive? Not really. You can't make a child better by pointing out what you think is wrong with him or… — H. Norman Wright Copy Share Image
“worrying by following these tips: Don’t spend so much time thinking. Begin experiencing the world without the running commentary in your mind. Don’t take… — H. Norman Wright Copy Share Image
“In The Depression Cure, Ilardi writes: There’s evidence that depression can leave a toxic imprint on the brain. It can etch its way into… — H. Norman Wright Copy Share Image
“Sometimes we disfigure ourselves by what we think about ourselves rather than by what we do to ourselves. Some people have been disfigured emotionally… — H. Norman Wright Copy Share Image
“and restart. This time, put in realistic thoughts. Rewind your story and write a new ending. Determine a new outcome.[91]” — H. Norman Wright Copy Share Image
“When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the… — H. Norman Wright Copy Share Image
“When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the… — H. Norman Wright Copy Share Image
![“and restart. This time, put in realistic thoughts. Rewind your story and write a new ending. Determine a new outcome.[91]” quote by H. Norman Wright](https://sms4smile.com/quotes/img-quotes/fe2/h-norman-wright-29195_time_and-restart-this-time-put-in-realistic-t_1206969.jpg)
