In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga… — Rod Stryker Copy Share Image
The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in… — Rod Stryker Copy Share Image
Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of… — Rod Stryker Copy Share Image
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga… — Rod Stryker Copy Share Image
Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy.… — Rod Stryker Copy Share Image
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they… — Rod Stryker Copy Share Image
I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator. — Rod Stryker Copy Share Image
There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if… — Rod Stryker Copy Share Image
In the end, yoga has less to do with what you can do with your body and more to do with the happiness that… — Rod Stryker Copy Share Image
Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate… — Rod Stryker Copy Share Image
Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All… — Rod Stryker Copy Share Image
The more you insist on improving who and what you are, the more you become master of your destiny. — Rod Stryker Copy Share Image
Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to… — Rod Stryker Copy Share Image
What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean… — Rod Stryker Copy Share Image
Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are… — Rod Stryker Copy Share Image
Our self-acknowledgement, our dedication has to be bigger than our fear. — Rod Stryker Copy Share Image
When it comes to desire, it's not a matter of avoiding desire, but rather learning to discern those desires that are helpful and necessary… — Rod Stryker Copy Share Image
