I believe in muscle memory - the more you practice an action, the more your body becomes in sync with it. — James Ward-Prowse Copy Share Image
I had to really go away and practice and try and perfect the dead-ball situations and being in the same squad as Rickie Lambert, who better to teach me? He had a fantastic record of free-kicks and I learnt a… — James Ward-Prowse Copy Share Image
I've had difficult experiences and obviously there's been the birth of my son. — James Ward-Prowse Copy Share Image
I think it's every young player's dream to play for England and to be given that opportunity and chance to represent your country and… — James Ward-Prowse Copy Share Image
It's not just about the 11 players that start the games, it's about the squad players, the ones that come on off the bench… — James Ward-Prowse Copy Share Image
It is a good thing to be nice but to get to a certain level you have to have that bite. — James Ward-Prowse Copy Share Image
People at Southampton have been showing me the way and I am still learning all the time about being a leader. — James Ward-Prowse Copy Share Image
I found that I skip and jump when I strike the ball and it helps to get it up and over. If you look… — James Ward-Prowse Copy Share Image
All of my role models - Gerrard, Lampard and Beckham - were leaders and that's the sort of person I like to think I… — James Ward-Prowse Copy Share Image
You know, when you grow up through the Academy, you don't necessarily think about 300 games later into your career. You're only thinking, 'I'm… — James Ward-Prowse Copy Share Image
I've studied videos of Beckham as well and he's someone I do look to compare myself to in terms of set-piece deliveries. — James Ward-Prowse Copy Share Image
One of the things I got asked is how I deal with the frustration and the bad times and I said it's about having… — James Ward-Prowse Copy Share Image
