Action Quote by James Ward-Prowse

Practice puts brains in your muscles.

— Sam Snead

Practicing is not only playing your instrument, either by yourself or rehearsing with others - it also includes imagining yourself practicing. Your brain forms…

— Yo-Yo Ma

The more you practice something, the more you are aware of what you're doing.

— Borns

Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your…

— Gabrielle Roth

The practice. Muscles do not interpret right or wrong just familiarity. Through repetition we begin to make what is unfamiliar our own

— Jeff Allen

Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.

— Moshe Feldenkrais

Anticipation of movement, through muscular innervation and memory, by its retention of nerve impulse images, extend the present to the limit of a second…

— John Desmond Bernal

Once you start being conscious of the repetitive motions that we all just accept as part of being human, you realize how little we…

— Laird Hamilton

You'll begin to act when you can forget your technique - when it is so securely inside you that you need not call upon…

— Stella Adler

“Memory results from a process of continual re-categorization which, by its nature, must be procedural and involve continual motor activity and repeated rehearsal.”

— Gerald Edelman

“Remembering tires a person out. this is something they don't teach us. Exercising one's memory is an exhausting activity. It draws our energy and…

— Juan Gabriel Vásquez

Muscle has memory: the body knows things the mind will not admit.

— Louise Doughty