“It is not an easy task to accept what we don't want—especially when what we are experiencing is pain or suffering. I wrote her back with compassion and invited her to be with what was true for her body right… — HeatherAsh Amara Copy Share Image
“Change is inevitable, but transformation is by conscious choice.” — HeatherAsh Amara Copy Share Image
“On an energetic level, humans are a lot like trees. A well-balanced tree has deep, grounded roots that go into the earth like a… — HeatherAsh Amara Copy Share Image
“Life does not personally punish people or seek to cause suffering; it simply moves. It is only when we claim life should look this… — HeatherAsh Amara Copy Share Image
“But every time I am willing to look within I am so grateful for every experience, every obstacle, every learning, because I've learned to… — HeatherAsh Amara Copy Share Image
“The keystone of committing to yourself is very simple: Learn to love all of who you are, flaws and all.” — HeatherAsh Amara Copy Share Image
“Often we miss the immensity of our being by focusing on the details and dramas around us.” — HeatherAsh Amara Copy Share Image
“When we create a life based on what we think we are supposed to do rather than from our own heart's desire, we always… — HeatherAsh Amara Copy Share Image
“It is not an easy task to accept what we don't want—especially when what we are experiencing is pain or suffering. I wrote her… — HeatherAsh Amara Copy Share Image
“Commit to You Don't ever give up. Don't ever give in. Don't ever stop trying. Don't ever sell out. And if you find yourself… — HeatherAsh Amara Copy Share Image
“We learn to take nothing personally, especially not the force of life. This” — HeatherAsh Amara Copy Share Image
