“hedonism – striving for maximization of pleasure (positive affect) and minimization of pain (negative affect).” — Ilona Boniwell Copy Share Image
“Even though common sense would suggest that we should feel most happy if we experience the maximum amount of intense positive affect and not very frequent negative affect, research demonstrates that this is not the case. The research shows that,… — Ilona Boniwell Copy Share Image
“Happiness and relationships One of the strongest predictors (and not only correlates!) of happiness is social relationships. In fact, to be happy we need… — Ilona Boniwell Copy Share Image
“hedonism – striving for maximization of pleasure (positive affect) and minimization of pain (negative affect).” — Ilona Boniwell Copy Share Image
“Even though common sense would suggest that we should feel most happy if we experience the maximum amount of intense positive affect and not… — Ilona Boniwell Copy Share Image
“Taking into account the findings of many scholars, Seligman offers the happiness formula: H = S + C + V, where H stands for… — Ilona Boniwell Copy Share Image
“Can someone be truly fulfilled without knowing what he or she is living for, what the point is, the meaning of one’s existence? Is… — Ilona Boniwell Copy Share Image
