Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up… — Caldwell Esselstyn Copy Share Image
Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is… — Sharon Gannon Copy Share Image
It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities… — Sharon Gannon Copy Share Image
The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me. — Patrik Baboumian Copy Share Image
Getting rid of all the food I was eating and going to this plant based diet it did take those few days… — Hector Bellerin Copy Share Image
“We know today the calcium from plants can provide protection from fractures, while calcium derived from dairy products increases fracture risk. This… — Anonymous Copy Share Image
In 1968, I became a vegetarian after realizing that animals feel afraid, cold, hungry, and unhappy like we do.. — Cesar Chavez Copy Share Image
“As far as food is concerned, the great extravagance is not caviar or truffles, but beef, pork and poultry. Some 38 percent… — Peter Singer Copy Share Image
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel… — Olivia Wilde Copy Share Image
“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among… — Mingyang Song Copy Share Image
An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds… — Kathy Freston Copy Share Image
“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue… — Gabrielle M. Turner-McGrievy Copy Share Image
