“As in mindfulness practice, each moment of practicing awakened awareness offers a choice-point: Do I allow myself to become distracted and get seduced back into the drama? Or do I choose the openness, clarity, disidentification, and freedom that I discovered… — Stephan Bodian Copy Share Image
Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity. — Tsoknyi Rinpoche Copy Share Image