“when the omega-3 fats EPA and DHA are oxidized, they significantly activate the Nrf2 pathway. For” — David Perlmutter Copy Share Image
“coffee is one of the most powerful Nrf2 activators in nature. Several molecules in coffee, some of which are partly present in the raw material while others are generated during the roasting process, are responsible for this positive effect.39 Aside… — David Perlmutter Copy Share Image