“Studies show that repeated noticing and naming of our emotions increases cell volume in the corpus callosum, the integrative fibers linking the two hemispheres of the cortex, making it easier to integrate the intuitive meaning of the emotion with the… — Graham MFT, Linda Copy Share Image
“Studies show that repeated noticing and naming of our emotions increases cell volume in the corpus callosum, the integrative fibers linking the two hemispheres… — Graham MFT, Linda Copy Share Image
“Developing a healthy pride in and acceptance of our essential, lovable self helps develop the neural circuitry that leads to trust, openness, more learning… — Graham MFT, Linda Copy Share Image
“In over one hundred studies to date, researchers have found that people who have a daily gratitude practice consistently experience more positive emotions; they… — Graham MFT, Linda Copy Share Image
“Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time,… — Graham MFT, Linda Copy Share Image
“A person without a sense of humor is like a wagon without springs —jolted by every pebble in the road. — HENRY WARD BEECHER” — Graham MFT, Linda Copy Share Image
