Social media is not going away and we're not all going to leave our phones for good. But we can make sure we don't look at our phones in the morning and the evening, which is better for our lifestyle. — Jay Shetty Copy Share Image
I trained myself out of the habit of relying on notifications to make me feel good so that I could dedicate my time to my personal two-hour meditation practice every morning. — Jay Shetty Copy Share Image
We often refer to loneliness as something negative. And we look at it as a weakness. — Jay Shetty Copy Share Image
When it comes to people I love and care about, I may condense the time, but I'm giving them every ounce of my energy.… — Jay Shetty Copy Share Image
My favorite way to learn is to speak to people who are already doing I want to do. — Jay Shetty Copy Share Image
How do we merge entertainment and education? We live in a world where entertainment wins, but if entertainment can have an educational heart, then… — Jay Shetty Copy Share Image
If there's something you really love, something that you're excited to learn, something that you're energized when you hear about, speak about, or read… — Jay Shetty Copy Share Image
Knowledge is power, and it can help you overcome any fear of the unexpected. When you learn, you gain more awareness through the process,… — Jay Shetty Copy Share Image
Giving yourself space and time can actually lead to the birth of more creativity, better creativity, and some of your best work. — Jay Shetty Copy Share Image
I think being still and being silent and finding your own space is so important in this hectic world. — Jay Shetty Copy Share Image
Often, we think of change as being raising a million dollars or helping 100,000 people. But true change, real change could be just calling… — Jay Shetty Copy Share Image
Instead of trying to get work, focus on your network. People will play a huge part in directing your growth and investing in relationships… — Jay Shetty Copy Share Image
We have a tendency to assume or believe saying I love you means we are ready for love, or that hearing it from someone… — Jay Shetty Copy Share Image
