“Mindfulness works out your brain and builds ‘thinking roads’ that enable you to be less fearful of the future and the now, and fully immerse yourself in truly living life. The more you practise, the more your brain structurally changes… — Patrizia Collard Copy Share Image
“Mindfulness works out your brain and builds ‘thinking roads’ that enable you to be less fearful of the future and the now, and fully… — Patrizia Collard Copy Share Image
