“If at some point in your life you adopt an idea or a perception as the absolute truth, you close the door… — Thich Nhat Hanh Copy Share Image
“Praise be to God that hope is much more than how we feel on a given day. It exists outside of us;… — Holly Sprink Copy Share Image
“Thinking protects us against experiencing the overwhelming wonderfulness of life.” — Mokokoma Mokhonoana Copy Share Image
Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can… — Krista Tippett Copy Share Image
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious… — Sogyal Rinpoche Copy Share Image
As long as we're caught up in always looking for certainty and happiness, rather than honoring the taste and smell and quality… — Pema Chodron Copy Share Image
“Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.” — Sharon Salzberg Copy Share Image
“The body is something that we have gathered through what we eat and mind is an accumulation of impressions.” — Sadguru Copy Share Image
“You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will… — Amaka Imani Nkosazana Copy Share Image
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and… — Pema Chodron Copy Share Image
“If orangutans can treat their rest like an art form, maybe we can put a little more effort into our sleep routines… — Ken Breniman Copy Share Image
Every day seems to reveal a new piece of research about meditation, or new clinical applications of mindfulness or compassion practice, or… — Sharon Salzberg Copy Share Image
“There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing,… — Jon Kabat-Zinn Copy Share Image
“Rest isn’t a step back; it’s the launchpad for clarity, focus, and unstoppable energy. Prioritize it, and watch your productivity soar.” — Felecia Etienne Copy Share Image
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion:… — Anonymous Copy Share Image
Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality. — Pema Chodron Copy Share Image
“Most people think yoga is simply a form of exercise, but as you know, it’s much deeper than that. It’s about mindfulness,… — Tracy Weber Copy Share Image
“Connecting people with people, people with nature, and people with the earth.” — Mommy Moo Moo Copy Share Image
“What is it that is so interesting about what's happening everywhere else but where you are?” — Eric Overby Copy Share Image
“By grounding yourself in mindfulness early in the morning, you are reminding yourself that things are always changing, that good and bad… — Jon Kabat-Zinn Copy Share Image
Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success — Matthieu Ricard Copy Share Image
“Your VISION and your self-willingness is the MOST powerful elements to conquer your goal” — Rashedur Ryan Rahman Copy Share Image
