“Even if you can’t be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to transform eating into something… — Mary DeTurris Poust Copy Share Image
“Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as… — Mary DeTurris Poust Copy Share Image
“Only by emptying ourselves out before God will we find fullness within ourselves.” — Mary DeTurris Poust Copy Share Image
“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense of wholeness, to what we do and who we are. Like the Eucharistic feast that nourishes our heart and soul, every meal… — Mary DeTurris Poust Copy Share
“We are always hungry and never satisfied because we don’t trust and won’t risk. Can we reach a place where we are satisfied with… — Mary DeTurris Poust Copy Share Image
“not every breakfast needs to be something worthy of posting to a food blog. Sometimes food is simply fuel, something we eat to live.… — Mary DeTurris Poust Copy Share Image
“We cling to the comfortable rather than step out into the possible.” — Mary DeTurris Poust Copy Share Image
“We can’t go from zero to sixty in a day or even a week when it comes to shifting our food-habit gears. We have to take baby steps, starting with an increasing awareness of our habits and a willingness to chip away at the ones that aren’t doing us any good. Slowly, with time and commitment, we move away from… — Mary DeTurris Poust Copy Share
“Just as the Eucharist fuels our soul and our spirit, good healthful meals fuel our bodies for the work God calls each of us… — Mary DeTurris Poust Copy Share Image
“How we prepare our food, how we consume our food really makes a difference in how our food satisfies us and shapes the role… — Mary DeTurris Poust Copy Share Image
“So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes onto our… — Mary DeTurris Poust Copy Share Image
“By becoming aware of God’s Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make… — Mary DeTurris Poust Copy Share Image
“Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be something we… — Mary DeTurris Poust Copy Share Image
