“Depression: In an essence, depression is a microscopic self-analysis. Every morning, you rule-set yourself into perpetual purgatory cycles.” — Anonymous Copy Share Image
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing? — Anonymous Copy Share Image
Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health… — Anonymous Copy Share Image
“Mindfulness suggests that we keep working to simplify our lives, to think as clearly as we can, and extend a little patience… — Anonymous Copy Share Image
“We have a mental health system that is dominated by political and hidden forces that keep us stagnated and unable to see… — Anonymous Copy Share Image
Bipolar expedition is an auto-biographical account spanning 12 years of my life suffering from and surviving clinical and manic depression. — Anonymous Copy Share Image
Guilt leads to depression. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. — Anonymous Copy Share Image
Fuck love because all it has caused me was state funded therapy and no medical coverage for meds I needed — Anonymous Copy Share Image
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness… — Anonymous Copy Share Image
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by… — Anonymous Copy Share Image
“If the educational system can claim anything consistently it would be that it is masterful at evoking a destructive axis of boredom… — Anonymous Copy Share Image
“The LSCPA model is a process with five elements: Listen Share Clarify Problem-Solve Ask for Action LSCPA is an effective approach that… — Anonymous Copy Share Image
Mental health days only exist for people who have the luxury of saying 'I don't want to deal with things today' and… — Anonymous Copy Share Image
About a third of my cases are suffering from no clinically definable neurosis, but from the senselessness and emptiness of their lives.… — Anonymous Copy Share Image
“Comedian Robin Williams was grappling with severe depression when he committed suicide Monday, and on Thursday we learned that he also was… — Anonymous Copy Share Image
In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a… — Anonymous Copy Share Image
The problem that faces us is the problem of awakening. What we lack is not an ideology or doctrine that will save… — Anonymous Copy Share Image
But I can tell you what I believe: When tens of thousands of innocent souls have perished in Darfur-when 11 million children… — Anonymous Copy Share Image
“Truth and justice are commonly found in the personality of the paranoid delusional” — Anonymous Copy Share Image
I don't know. Twitter is the place I spill everything about my feelings when no one is willing to listen. It's like… — Anonymous Copy Share Image
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun… — Anonymous Copy Share Image
Although I was not aware of it at the time, the experience of growing up during the Great Depression was to have… — Anonymous Copy Share Image
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion:… — Anonymous Copy Share Image
When we are mindful, we are deeply in touch with the present moment, our understanding of what is going on deepens and… — Anonymous Copy Share Image
An environment of carping and criticism is dangerous to your mental health, whereas those who support and encourage you bring out your… — Anonymous Copy Share Image
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live… — Anonymous Copy Share Image
Depression is like one big black hole. After it pulls you in you can't get out. So you spend countless nights crying… — Anonymous Copy Share Image
And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back — Anonymous Copy Share Image
You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.… — Anonymous Copy Share Image
Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t… — Anonymous Copy Share Image
“THIS tale of my sore-troubled life I write, To thank the God of nature, who conveyed My soul to me, and with such care… — Anonymous Copy Share Image
Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,… — Anonymous Copy Share Image
Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past… — Anonymous Copy Share Image
The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much. — Anonymous Copy Share Image
