The tantric path involves taking the mind and directing it beyond the senses. — Frederick Lenz Copy Share Image
Tantric Zen leads to illumination and fun right here and now, which is why I like it. — Frederick Lenz Copy Share Image
There are many ways to meditate. When you meditate, you are learning how to feel again. — Frederick Lenz Copy Share Image
People who meditate deeply find wonderful things happening in their life all the time. — Frederick Lenz Copy Share Image
As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you. — Frederick Lenz Copy Share Image
Tantric Zen is the exploration of everything, since everything is a part of enlightenment. — Frederick Lenz Copy Share Image
The key to meditation is focusing on specific symbols. The symbols are the chakras. — Frederick Lenz Copy Share Image
There are monasteries in Japan where they teach Zen with rules, more rules than you can imagine, and you might feel comfortable… — Frederick Lenz Copy Share Image
In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in… — Frederick Lenz Copy Share Image
The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation. — Frederick Lenz Copy Share Image
Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for… — Frederick Lenz Copy Share Image
If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters… — Frederick Lenz Copy Share Image
Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy. — Frederick Lenz Copy Share Image
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego,… — Frederick Lenz Copy Share Image
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point… — Frederick Lenz Copy Share Image
Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it,… — Frederick Lenz Copy Share Image
Meditate well so you can be a good instrument of eternity. You could have a mediocre meditation today, but you're not going… — Frederick Lenz Copy Share Image
The only problem that occurs in the practice of tantra is when you don't practice tantra and fool yourself. You get caught… — Frederick Lenz Copy Share Image
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that,… — Frederick Lenz Copy Share Image
Meditation will do you a disservice. It will confuse you more than clarify you. It will bring tremendous impurity in you -… — Frederick Lenz Copy Share Image
During those years the past life recollections began. Psychic powers developed, my meditation increased and I found myself changing, over and over… — Frederick Lenz Copy Share Image
Bow and offer your meditation to Eternity, as you would offer a Flower to your lover. — Frederick Lenz Copy Share Image
Tantra is the left-handing path, meaning it is the road less taken. — Frederick Lenz Copy Share Image
Meditation is essential because meditation opens the mind to itself. — Frederick Lenz Copy Share Image
In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation. — Frederick Lenz Copy Share Image
Meditate and bath in the light of eternity. Nothing else is worthwhile. — Frederick Lenz Copy Share Image
In Tantric Zen there is no rule. There is only your immediate experience. — Frederick Lenz Copy Share Image
Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation. — Frederick Lenz Copy Share Image
Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy. — Frederick Lenz Copy Share Image
The throat chakra is the center that is aesthetic. It gives an appreciation of beauty. — Frederick Lenz Copy Share Image
Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating. — Frederick Lenz Copy Share Image
Meditation is a violent act of separation from mass consciousness and direct access to power. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
