Meditation Quotes by Deepak Chopra

The most effective way to live in the flow of the timeless is meditation.

— Deepak Chopra

Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.

— Deepak Chopra

The most powerful benefits of meditation come from having a regular, daily practice.

— Deepak Chopra

Meditation helps you do less and accomplish more.

— Deepak Chopra

People think meditation is a huge undertaking. Don't think of it like that.

— Deepak Chopra

People think meditation is a huge undertaking.

— Deepak Chopra

A quiet mind is more important than a positive mind.

— Deepak Chopra

There is actually a genetic signature associated with meditation.

— Deepak Chopra

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside…

— Deepak Chopra

Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.

— Deepak Chopra

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

— Deepak Chopra

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both…

— Deepak Chopra

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

— Deepak Chopra

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as…

— Deepak Chopra

In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's…

— Deepak Chopra

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated…

— Deepak Chopra

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions.…

— Deepak Chopra

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been…

— Deepak Chopra

One way to access the field is through the daily practice of silence, meditation, and non-judgment. Spending time in nature will also…

— Deepak Chopra

Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use…

— Deepak Chopra

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can…

— Deepak Chopra

When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's…

— Deepak Chopra

Meditation is a good starting point, or even a little bit of contemplative reflection, asking questions like: Who am I without my…

— Deepak Chopra

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things…

— Deepak Chopra

Transcendental meditation is one particular form of mantra meditation that allows your mind to experience progressively abstract fields of awareness. And ultimately…

— Deepak Chopra

“three simple meditations that can set you on the path of healing: Meditation on the breath. Sit quietly with your eyes closed.…

— Deepak Chopra

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

— Deepak Chopra

Meditation makes the entire nervous system go into a field of coherence.

— Deepak Chopra

We took blood samples and we can predict if someone is doing meditation or not.

— Deepak Chopra

As we meditate regularly, we let go of the conditioned beliefs and accumulated physical and mental toxicity that cloud our perception of…

— Deepak Chopra

I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day…

— Deepak Chopra

Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

— Deepak Chopra

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

— Deepak Chopra

There are many meditation techniques, and it's important to find one that resonates with you.

— Deepak Chopra

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes,…

— Deepak Chopra

Had a powerful meditation just now - caused an earthquake in Southern California. ...Was meditating on Shiva mantra & earth began to…

— Deepak Chopra

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the…

— Deepak Chopra

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying…

— Deepak Chopra

We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through…

— Deepak Chopra

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,…

— Deepak Chopra