“In sitting meditation, we train in mindfulness and unconditional friendliness: in being steadfast with our bodies, our emotions, our thoughts.” — Pema Chödrön Copy Share Image
I've started meditation. I even train in Kung Fu. I'm into my juicing, my healthy eating - my whole lifestyle has taken… — Tulisa Copy Share Image
“Through meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and… — Dalai Lama XIV Copy Share Image
