“Events, circumstances, and experiences arise and pass away. Winning trades, losing trades, fear, greed, sadness, happiness, and eventually your own life. Everything… — Yvan Byeajee Copy Share Image
A most useful approach to meditation practice is to consider it the most important activity of each day. Shedule it as you… — Roy Davis Copy Share Image
Meditation is the practice of giving something your full attention and awareness. When I eat a truffle, for example, I focus fully… — Dean Ornish Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the… — Gautama Buddha Copy Share Image
It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her… — Mandy Ingber Copy Share Image
I trained myself out of the habit of relying on notifications to make me feel good so that I could dedicate my… — Jay Shetty Copy Share Image
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better… — Pema Chodron Copy Share Image
As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities… — Adi Shankara Copy Share Image
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the… — Chogyam Trungpa Copy Share Image
The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to… — Thanissaro Bhikkhu Copy Share Image
Everyone in advanced meditation practice should be involved with the economic support of the spread of the dharma. We live in a… — Frederick Lenz Copy Share Image
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that… — Yongey Mingyur Rinpoche Copy Share Image
Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing… — Chogyam Trungpa Copy Share Image
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or… — Sharon Salzberg Copy Share Image
A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. It’s not just… — Moby Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as… — Sylvia Boorstein Copy Share Image
“One exceptional morning, the Dalai Lama even introduced the Archbishop to his meditation practice in his private residence, and the Archbishop gave… — Dalai Lama XIV Copy Share Image
The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or… — Frederick Lenz Copy Share Image
As you expand your meditation practice, in concert with your faith, you will find that these divine moments come more often, until… — James Finley Copy Share Image
Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become… — Karan Bajaj Copy Share Image
“Meditation practice is how we discover basic goodness and learn to cultivate bodhichitta. With this view, practice, and activity, even the most… — Pema Chödrön Copy Share Image
“In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake,… — Gudjon Bergmann Copy Share Image
The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present,… — Peter Matthiessen Copy Share Image
