Meditation is not a means to an end. It is both the means and the end. — Jiddu Krishnamurti Copy Share Image
Where there is peace and meditation, there is neither anxiety nor doubt. — Saint Francis de Sales Copy Share Image
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness. — Sivananda Copy Share Image
So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all. — Jon Kabat-Zinn Copy Share Image
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. — Pema Chodron Copy Share Image
Basically when I'm walking I'm not consciously writing or intending anything. In the manner I have learned from meditation practice, I let… — Stephen Vincent Benet Copy Share Image
For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inhabiting my body. — Tara Stiles Copy Share Image
If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation — Dalai Lama Copy Share Image
Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth;… — Ramana Maharshi Copy Share Image
“In meditation practice, we build the energy of awareness until it grows powerful enough to see entirely different levels of reality.” — Joseph Goldstein Copy Share Image
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the… — Chogyam Trungpa Copy Share Image
Everyone in advanced meditation practice should be involved with the economic support of the spread of the dharma. We live in a… — Frederick Lenz Copy Share Image
The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to… — Thanissaro Bhikkhu Copy Share Image
As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities… — Adi Shankara Copy Share Image
I trained myself out of the habit of relying on notifications to make me feel good so that I could dedicate my… — Jay Shetty Copy Share Image
It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her… — Mandy Ingber Copy Share Image
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better… — Pema Chodron Copy Share Image
Meditation is the practice of giving something your full attention and awareness. When I eat a truffle, for example, I focus fully… — Dean Ornish Copy Share Image
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground… — Pema Chodron Copy Share Image
“One of the beautiful things about Buddhism is that it does not worship Buddha as a god or deity, but instead celebrates… — Lodro Rinzler Copy Share Image
Sometimes people will think, I need to have pre-sanctioned spiritual joy. Getting joy from my contemplative meditation practice or getting joy from… — Moby Copy Share Image
The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets… — Sharon Salzberg Copy Share Image
“To know your mind, you need a little distance. You need to be a step or two away and be able to… — Eric Overby Copy Share Image
“Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand,… — Gudjon Bergmann Copy Share Image
“In each moment, things simply are as they are, whether “I” like it or not. That understanding is not something to be… — Robert Saltzman Copy Share Image
I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to… — Chris Sharma Copy Share Image
“Pain is what we get when we are consumed by the fire of anger. We need to balance that with love. Meditation… — Robin Sacredfire Copy Share Image
“Dream Meditation Practices are best performed in an isolated (close to nature) chamber that is clean and dry. Diet should be modified… — Mantak Chia Copy Share Image
“From the perspective of the consciousness disciplines, our ordinary state of waking consciousness is severely suboptimal. Rather than contradicting the Western paradigm,… — Jon Kabat-Zinn Copy Share Image
“CORE MEDITATION: Breathing This classic meditation can deepen concentration by teaching us to focus on the “in breath” and the “out breath.”… — Sharon Salzberg Copy Share Image
“For a perfect yogī, there are eight kinds of superachievements: one can become lighter than air, one can become smaller than the… — A.C. Bhaktivedanta Swami Prabhupāda Copy Share Image
“The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a… — Sogyal Rinpoche Copy Share Image
“Don’t let us take doubts with exaggerated seriousness nor let them grow out of proportion, or become black-and-white or fanatical about them.… — Sogyal Rinpoche Copy Share Image
