You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most… — Frederick Lenz Copy Share Image
One day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of… — Frederick Lenz Copy Share Image
Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation,… — Frederick Lenz Copy Share Image
Truth occurs in unusual places. Sometimes it's in the frozen food section of the supermarket, sometimes it appears while you are waiting… — Frederick Lenz Copy Share Image
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't… — Frederick Lenz Copy Share Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't… — Frederick Lenz Copy Share Image
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying… — Frederick Lenz Copy Share Image
Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will… — Frederick Lenz Copy Share Image
The person who's in the Zen monastery, who's doing a kind of poor job at meditating and a half-ass job cleaning the… — Frederick Lenz Copy Share Image
The average individual spends many, many lifetimes meditating and seeking and chewing bubblegum and doing things like that to attain the experience… — Frederick Lenz Copy Share Image
An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot… — Frederick Lenz Copy Share Image
If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the… — Frederick Lenz Copy Share Image
You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter,… — Frederick Lenz Copy Share Image
When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to… — Frederick Lenz Copy Share Image
There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
