If you step back and look at the data, the optimum amount of red meat you eat should be zero. — Walter Willett Copy Share Image
There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke. — Walter Willett Copy Share Image
We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with… — Walter Willett Copy Share Image
A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death — Walter Willett Copy Share Image
Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year. — Walter Willett Copy Share Image
The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of… — Walter Willett Copy Share Image
With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart… — Walter Willett Copy Share Image
If you step back and look at the data, the optimum amount of red meat you eat should be zero. — Walter Willett Copy Share Image
![“The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.” quote by Walter Willett](https://sms4smile.com/quotes/img-quotes/942/walter-willett-46177_acid_the-evidence-that-folic-acid-reduces-the_2359104.jpg)
