For that again, is what all manner of religion essentially is: childish dependency. If something is irrational, that means it won't work.… — Albert Ellis Copy Share Image
Reality is not so much what happens to us; rather, it is how we think about those events that create the reality… — Albert Ellis Copy Share Image
Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without… — Albert Ellis Copy Share Image
If something is irrational, that means it won't work. It's usually unrealistic. — Albert Ellis Copy Share Image
We'd better work hard on getting rid of that must - Other people must do what I want them to do!" It's… — Albert Ellis Copy Share Image
The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what… — Albert Ellis Copy Share Image
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on… — Albert Ellis Copy Share Image
“REBT’s Insight No. 1 holds that you have both healthy and unhealthy emotions” — Albert Ellis Copy Share Image
Failure doesn't have anything to do with your intrinsic value as a person. — Albert Ellis Copy Share Image
So I'd better stop my whining and help myself cope better with even the worst Adversities. — Albert Ellis Copy Share Image
I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one. — Albert Ellis Copy Share Image
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it… — Albert Ellis Copy Share Image
I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according… — Albert Ellis Copy Share Image
Let's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse. — Albert Ellis Copy Share Image
“The concept of deservingness for one’s “sins” implies that certain acts are unquestionably under all conditions “sinful.” And this is impossible to prove.” — Albert Ellis Copy Share Image
I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist. — Albert Ellis Copy Share Image
