We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could… — Nhat Hanh Copy Share Image
It is best if we do not listen to or look at the person whom we consider to be the cause of… — Nhat Hanh Copy Share Image
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form… — Nhat Hanh Copy Share Image
I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention,… — Nhat Hanh Copy Share Image
In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing.… — Nhat Hanh Copy Share Image
When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not… — Nhat Hanh Copy Share Image
The Buddha said, 'Nothing can survive without food.' This is a very simple and very deep truth. Love and hate are both… — Nhat Hanh Copy Share Image
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in… — Nhat Hanh Copy Share Image
Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional… — Nhat Hanh Copy Share Image
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation,… — Nhat Hanh Copy Share Image
In April, we cannot see sunflowers in France, so we might say the sunflowers do not exist. But the local farmers have… — Nhat Hanh Copy Share Image
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and… — Nhat Hanh Copy Share Image
Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your… — Nhat Hanh Copy Share Image
Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as… — Nhat Hanh Copy Share Image
Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a… — Nhat Hanh Copy Share Image
When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are… — Nhat Hanh Copy Share Image
We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we… — Nhat Hanh Copy Share Image
Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be… — Nhat Hanh Copy Share Image
The terrorists, they have the wrong perception. They believe that the other group is trying to destroy them as a religion, as… — Nhat Hanh Copy Share Image
If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years,… — Nhat Hanh Copy Share Image
We may not have done anything but when we are relaxed, when we are peaceful, when we are able to smile and… — Nhat Hanh Copy Share Image
Love doesn't have any color. Other people may discriminate against us, but what is more important is whether we discriminate against them.… — Nhat Hanh Copy Share Image
We must look deeply. When we buy something or consume something, we may be participating in an act of killing. This precept… — Nhat Hanh Copy Share Image
There may be a time when a country will have to wake up from a vision of happiness, when they have to… — Nhat Hanh Copy Share Image
Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image