Happiness is not dependent upon outer circumstance. Happiness is falling in love with everything around you, everything inside of you. — Frederick Lenz Copy Share Image
In my adolescence, love, as I think for most of us, was a tremendous focus. I wanted to find the perfect partner.… — Frederick Lenz Copy Share Image
If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation… — Frederick Lenz Copy Share Image
One who practices the yoga of love is like child. When the child has a problem, it cries. When it cries, someone… — Frederick Lenz Copy Share Image
The best things in life are free. Sunsets and sunrises are free. Air is free. Love is free. Death is free. The… — Frederick Lenz Copy Share Image
The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but… — Frederick Lenz Copy Share Image
Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much… — Frederick Lenz Copy Share Image
When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see… — Frederick Lenz Copy Share Image
It's necessary when you follow the path of love to love those around you first. Desire tells us that we should have… — Frederick Lenz Copy Share Image
Don't try to hold people to you, don't try to push them away. Let life do everything for you. This is the… — Frederick Lenz Copy Share Image
We've decided what we are. That's the dream. When the dream fades, it's not that we don't exist. How could we not… — Frederick Lenz Copy Share Image
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light,… — Frederick Lenz Copy Share Image
Will something else. Have dreams and believe in them. They don't have to come true. They are just as true as a… — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
Thousands and thousands of incarnations and nothing to show for it. You must choose whether to follow the path of love or… — Frederick Lenz Copy Share Image
If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart… — Frederick Lenz Copy Share Image
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that… — Frederick Lenz Copy Share Image
Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to… — Frederick Lenz Copy Share Image
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and… — Frederick Lenz Copy Share Image
I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in… — Frederick Lenz Copy Share Image
We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by… — Frederick Lenz Copy Share Image
When you follow the path of love you should feel that each one is perfect in their own right. While you can… — Frederick Lenz Copy Share Image
Love is the only rule in self-discovery. If you've forgotten that rule, you've forgotten everything. It's not what you can get; it's… — Frederick Lenz Copy Share Image
There's not really a whole lot you could say about liberation. The closest experience you can have of it is to come… — Frederick Lenz Copy Share Image
The most successful way to combat these dark clouds that come between the light of you and that which you love, is… — Frederick Lenz Copy Share Image
Very few individuals have the tenacity and the love to propel them beyond everything they know and can trust to face the… — Frederick Lenz Copy Share Image
On the path of love we feel that if we love today, it's only because God is loving through us, because there… — Frederick Lenz Copy Share Image
The only people who can really drain your power effectively are people you are very close to, you are open to, you… — Frederick Lenz Copy Share Image
If someone confronts you about draining them it could be a "double reverse." They are draining you and accuse you instead of… — Frederick Lenz Copy Share Image
A better name for nirvana might be endless love. Love not even in the sense that we see it if we're watching… — Frederick Lenz Copy Share Image
Certainly, you may have been hurt beofre in love, but just because you get one bad apple doesn't mean they are all… — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of… — Frederick Lenz Copy Share Image
You can love infinity, eternity, Scotty dogs, sports, work, play, the feelings of being alive, the earth, the sky, the fire, the… — Frederick Lenz Copy Share Image
On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God… — Frederick Lenz Copy Share Image
Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love -… — Frederick Lenz Copy Share Image
The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension… — Frederick Lenz Copy Share Image
Love is the bridge that joins all the worlds together. Love permits us to see who and what we are. The only… — Frederick Lenz Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
Then there are most of my students who don't know a whole lot about love. You don't know what fun love is.… — Frederick Lenz Copy Share Image
Love makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
