In the past, I would try to use as little strength as possible because strength will get you tired if you explode too many times. Well, get in shape. — Frank Mir Copy Share Image
I think the day of retirement will come when I go out there and do everything I was supposed to do and I still… — Frank Mir Copy Share Image
Whenever I do something in life, I take it as far as I can take it. A lot of people think the easy road… — Frank Mir Copy Share Image
To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was in a… — Frank Mir Copy Share Image
If you don't hit hard and you weigh 260 pounds, that is something to worry about. — Frank Mir Copy Share Image
In the future, I'd like to break more into acting and stuff. I think that pro wrestling is a great springboard, really. You see… — Frank Mir Copy Share Image
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight.… — Frank Mir Copy Share Image
Try again. Fall flat on your face, get up, try again. Fall on your face, get up, try again. — Frank Mir Copy Share Image
I've trained in wing chung, jeet kune do, I've indulged in many arts that people would not have thought I have trained in and… — Frank Mir Copy Share Image
In the UFC, you are only as good as your last fight. It's really a fight-by-fight type of career in the UFC. — Frank Mir Copy Share Image
Look at your life, everyone will always tell you you can't do sh@t, I'm proof you can do things — Frank Mir Copy Share Image
No one is guaranteed a spot at the top, no one is guaranteed a title shot, but all you can do is win your… — Frank Mir Copy Share Image
