Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience beyond thought; open minded like space. Let go of control and stop and rest… — Tilopa Copy Share Image
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest. — Tilopa Copy Share Image
Obsessive use of meditative disciplines or perennial study of scripture and philosophy will never bring forth this wonderful realization, this truth which is natural… — Tilopa Copy Share Image
Don’t recall. Don’t imagine. Don’t think. Don’t examine. Don’t control. Rest. — Tilopa Copy Share Image
The appearances of the world are not the problem, it's clinging to them that causes suffering — Tilopa Copy Share Image
Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look… — Tilopa Copy Share Image
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything… — Tilopa Copy Share Image
It's not the appearance that binds you, it's the attachment to the appearance that binds you. — Tilopa Copy Share Image
No thought, no reflection, no analysis, no cultivation, no intention; let it settle itself. — Tilopa Copy Share Image
It is not the outer objects that entangle us. It is the inner clinging that entangles us. — Tilopa Copy Share Image
