“moment you see the energy getting imbalanced inside, the moment you see the heart starting to tense and get defensive, you just stop. What exactly does it mean “to stop”? It’s something you do inside. It’s called letting go. When… — Michael A. Singer Copy Share Image
“Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts.… — Michael A. Singer Copy Share Image
“If with one breath all of this can change, then I want to live at the highest level while I’m alive. I’m going to… — Michael A. Singer Copy Share Image
“When you pull back behind the mind, you, the awareness, are not involved in the process of thinking. Thinking is something you watch the… — Michael A. Singer Copy Share Image
“to maintain honest relations with others we must first be true to ourselves.” — Michael A. Singer Copy Share Image
“When a problem is disturbing you, don't ask, "What should I do about it?" Ask, "What part of me is being disturbed by this?” — Michael A. Singer Copy Share Image
“Spirituality is the commitment to go beyond, no matter what it takes. It’s an infinite journey based upon going beyond yourself every minute of… — Michael A. Singer Copy Share Image
“instead of being aware of your thoughts, you’re aware that you’re aware of your thoughts. You have turned the light of consciousness back onto… — Michael A. Singer Copy Share Image
“The psyche is built upon avoiding this pain, and as a result, it has fear of pain as its foundation. That is what caused… — Michael A. Singer Copy Share Image
“The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so… — Michael A. Singer Copy Share Image
“Events don’t determine whether or not you’re going to be happy. They’re just events. You determine whether or not you’re going to be happy.… — Michael A. Singer Copy Share Image
“This distinction is exactly the difference between being aware that you are aware in your daily life, and not being aware that you are… — Michael A. Singer Copy Share Image
“But where are you? Maybe we can find you in your thoughts. René Descartes, a great philosopher, once said, “I think, therefore I am.”… — Michael A. Singer Copy Share Image
