Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress… — Tara Stiles Copy Share Image
Learning to savor the vertigo of doing without answers or making do with fragmentary ones opens up the pleasures of recognizing and playing with patterns, finding coherence within complexity, sharing within multiplicity. — Mary Catherine Bateson Copy Share Image
