Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals… — Deepak Chopra Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three… — Deepak Chopra Copy Share Image
In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we… — Deepak Chopra Copy Share Image
I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day… — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share Image
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share Image
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share Image
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share Image
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share Image
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share Image
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share Image