At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots… — Arjun Rampal Copy Share Image
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a… — Arjun Rampal Copy Share Image
The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I… — Arjun Rampal Copy Share Image
I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's… — Arjun Rampal Copy Share Image
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to… — Arjun Rampal Copy Share Image
I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint. — Arjun Rampal Copy Share Image
I am affirming that the casting couch for men exists in the modeling world — Arjun Rampal Copy Share Image
I like my films to have a certain amount of realism - something that's thought provoking and intelligently written. More than the amount on… — Arjun Rampal Copy Share Image
Who doesn't know about Bollywood? After all, we churn out movies in such great quantities every year! People across the globe know Shekhar Kapur. — Arjun Rampal Copy Share Image
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in… — Arjun Rampal Copy Share Image
India needs a change - it cannot be ruled by 80-year-olds and by people who have done nothing for it. — Arjun Rampal Copy Share Image
I think I'm close to lot of people in Bollywood, but I believe in evil eye, and I feel when I talk about friendships… — Arjun Rampal Copy Share Image
As an actor, it's my job to prepare myself for a role. If the character is realistic, one can't go wrong. — Arjun Rampal Copy Share Image
I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would… — Arjun Rampal Copy Share Image
Many times an actor is stuck for the lack of choices. The same happened with me when I started my career. That was the… — Arjun Rampal Copy Share Image
What challenges me is this - I want to walk out of a film with the experience of having done a film, not with… — Arjun Rampal Copy Share Image
