When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle… — Gabrielle Bernstein Copy Share Image
Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really… — Gabrielle Bernstein Copy Share Image
I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to… — Gabrielle Bernstein Copy Share Image
Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to… — Gabrielle Bernstein Copy Share Image
There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental.… — Gabrielle Bernstein Copy Share Image
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of… — Gabrielle Bernstein Copy Share Image
I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including… — Gabrielle Bernstein Copy Share Image
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark… — Gabrielle Bernstein Copy Share Image
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want. — Gabrielle Bernstein Copy Share Image
The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The… — Gabrielle Bernstein Copy Share Image
I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being. — Gabrielle Bernstein Copy Share Image
“Love can seem far scarier to us than fear. We’re terrified to let love in, because we fear that when we do, we’ll be… — Gabrielle Bernstein Copy Share Image
The key to serenity is trusting that the universe has your back. — Gabrielle Bernstein Copy Share Image
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because… — Gabrielle Bernstein Copy Share Image
I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in… — Gabrielle Bernstein Copy Share Image
You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it… — Gabrielle Bernstein Copy Share Image
I let go of my need to control and allow the Universe to do her thing. — Gabrielle Bernstein Copy Share Image
