“Soy Even though a wide range of products made from soybeans have been marketed as a health food in recent years, research proves that (unfermented) soy is extremely unhealthy. Most soy products in the United States are not fermented. Unfermented… — Lana Asprey Copy Share Image
“Omega-3 is central to cell function and heart health. People who eat a diet rich in omega-3 experience lower rates of heart attack, depression, schizophrenia, ADHD, and Alzheimer's disease. Omega-3 has also been shown to slow the growth of some… — Lana Asprey Copy Share Image
“Probiotics are one of the best supplements you can take to avoid an intestinal imbalance. They strengthen the intestinal walls and manufacture vital nutrients. They also help the body to use nutrients and fight harmful microbes in the GI tract. Your body actually contains about ten times as many probiotic bacteria cells as it does human cells! You simply couldn't… — Lana Asprey Copy Share
“Soy Even though a wide range of products made from soybeans have been marketed as a health food in recent years, research proves that… — Lana Asprey Copy Share Image
“Omega-3 is central to cell function and heart health. People who eat a diet rich in omega-3 experience lower rates of heart attack, depression,… — Lana Asprey Copy Share Image
