“Soy Even though a wide range of products made from soybeans have been marketed as a health food in recent years, research proves that (unfermented) soy is extremely unhealthy. Most soy products in the United States are not fermented. Unfermented… — Lana Asprey Copy Share Image
“Probiotics are one of the best supplements you can take to avoid an intestinal imbalance. They strengthen the intestinal walls and manufacture vital nutrients.… — Lana Asprey Copy Share Image
“Soy Even though a wide range of products made from soybeans have been marketed as a health food in recent years, research proves that… — Lana Asprey Copy Share Image
“Omega-3 is central to cell function and heart health. People who eat a diet rich in omega-3 experience lower rates of heart attack, depression,… — Lana Asprey Copy Share Image