Anger and hatred lead to fear; compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship. — Dalai Lama Copy Share Image
One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion. — Dalai Lama Copy Share Image
We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance. — Dalai Lama Copy Share Image
Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that. — Dalai Lama Copy Share Image
If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does… — Dalai Lama Copy Share Image
Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health. — Dalai Lama Copy Share Image
To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person. — Dalai Lama Copy Share Image
Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can… — Dalai Lama Copy Share Image
We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of… — Dalai Lama Copy Share Image
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the… — Dalai Lama Copy Share Image
The source of peace is within us; so also the source of war. And the real enemy is within us, and not… — Dalai Lama Copy Share Image
Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is… — Dalai Lama Copy Share Image
The real troublemakers are anger, jealousy, impatience, and hatred. With them, problems cannot be solved. Though we may have temporary success, ultimately… — Dalai Lama Copy Share Image
Love, compassion and concern for others are real sources of happiness. If you have these in abundance, you will not be disturbed… — Dalai Lama Copy Share Image
Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems,… — Dalai Lama Copy Share Image
Anger and hatred cannot bring harmony. The noble task of arms control and disarmament cannot be accomplished by confrontation and condemnation. Hostile… — Dalai Lama Copy Share Image
Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return… — Dalai Lama Copy Share Image
Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't… — Dalai Lama Copy Share Image
The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes… — Dalai Lama Copy Share Image
Once your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because… — Dalai Lama Copy Share Image
Ignorance is the source of hatred, and the way to get rid of ignorance is realization. — Dalai Lama Copy Share Image
Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time… — Dalai Lama Copy Share Image
Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by… — Dalai Lama Copy Share Image
The antidote to hatred in the heart, the source of violence, is tolerance. — Dalai Lama Copy Share Image
Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly. — Dalai Lama Copy Share Image
Anger, jealousy, impatience, and hatred are the real troublemakers, with them problems cannot be solved. — Dalai Lama Copy Share Image
Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the… — Dalai Lama Copy Share Image
Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are… — Dalai Lama Copy Share Image
The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I… — Dalai Lama Copy Share Image
It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a… — Dalai Lama Copy Share Image
Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence… — Dalai Lama Copy Share Image
We humans have existed in our present form for about a hundred thousand years. I believe that if during this time the… — Dalai Lama Copy Share Image
Mentally, physically and emotionally we are the same. We each have the potential to good and bad and to be overcome by… — Dalai Lama Copy Share Image
If we human beings rely only on material development, we can’t be sure of a positive outcome. Employing technology motivated by anger… — Dalai Lama Copy Share Image
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.… — Dalai Lama Copy Share Image
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation,… — Dalai Lama Copy Share Image
Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for… — Dalai Lama Copy Share Image
When the only bond between close friends is attachment, then even a minor issue may cause one's projections to change. As soon… — Dalai Lama Copy Share Image
Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned. — Dalai Lama Copy Share Image
There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of… — Dalai Lama Copy Share Image
In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are… — Dalai Lama Copy Share Image
If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function… — Dalai Lama Copy Share Image
More compassionate mind, more sense of concern for other's well-being, is source of happiness. — Dalai Lama Copy Share Image
Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make… — Dalai Lama Copy Share Image
The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth. — Dalai Lama Copy Share Image
We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of… — Dalai Lama Copy Share Image
I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good. — Dalai Lama Copy Share Image
There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape… — Dalai Lama Copy Share Image
We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of… — Dalai Lama Copy Share Image
My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit… — Dalai Lama Copy Share Image
![“The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament,"…” quote by Dalai Lama](https://sms4smile.com/quotes/img-quotes/837/dalai-lama-89_antidote_the-antidote-to-hatred-in-the-heart-the_1440504.jpg)
