Affectionate Quote by Dalai Lama
“An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.”
About This Quote
Source Speech: Public address, Dalai Lama, date unknown
A calm, loving mind promotes physical health, while negative emotions cause bodily stress and illness.
In simple terms: Peaceful mind benefits body; negative emotions harm it.
Key Takeaway
Cultivate love and calm, avoid hatred and fear.
Themes
peace
health
emotions
mind-body connection
Mood
calm
reflective
hopeful
Type
philosophical
motivational
spiritual
When to use this quote
- stress management
- personal relationships
- well‑being practices
- conflict resolution
Key Concepts
Buddhism
psychosomatic health
emotional regulation
Questions to Reflect On
- How can you replace jealousy with gratitude?
- What daily habit supports a peaceful mind?
A Different Perspective
Negative emotions can be deeply ingrained and hard to change.
![“If I do manage to come up with a scheme [to naming], however, I stick to it, which is why my cats are named after gods-Loki and Athena, who are, respectively, absolutely straightforward and affectionate, and dumber than dirt. I learned my lesson. I will name my next cat 'Satan' or 'Marduk' or…” quote by Ursula Vernon](https://sms4smile.com/quotes/img-quotes/85d/ursula-vernon-21101_affectionate_if-i-do-manage-to-come-up-with-a-scheme_100482.jpg)
