“Sugarplum would have added some medium-carb foods (not starch) to her diet, instead of eliminating all carbs, the sugars from those carbs could have continued to buffer her low mineral content. Her weight loss would have been more gradual, but… — T.C. Hale Copy Share Image
“Obesity is not about a lack of willpower or an individual who has no self respect. Obesity is about science and malfunctions in the… — T.C. Hale Copy Share Image
“Sugarplum would have added some medium-carb foods (not starch) to her diet, instead of eliminating all carbs, the sugars from those carbs could have… — T.C. Hale Copy Share Image
“Brand: Empirical Labs Betaine HCL (See the HCL warning under Improving Your Stomach Acid in chapter three.) 1-5 per meal (In the middle of… — T.C. Hale Copy Share Image
“@kickitinthenuts. Say, “Hey Tony, I’m in chapter two and I’m ready to do the work.” ” — T.C. Hale Copy Share Image
“I guess like most natural health and nutrition researchers, my background comes from a professional career in stand-up comedy.” — T.C. Hale Copy Share Image
“You learned earlier that cravings are mostly created from low minerals and/or low blood sugar. Sugarplum was taking the right steps to improve her… — T.C. Hale Copy Share Image
“The problem with most diets today is that they are a one-size-fits-all approach. Sure, there are diets that are specific to blood type, or… — T.C. Hale Copy Share Image