“The goal of the practice is not happiness... the goal of the practice is freedom.” — Michael Stone Copy Share Image
“The goal of the practice is not happiness... the goal of the practice is freedom.” — Michael Stone Copy Share Image
“Does our yoga practice superficially cover up our miseries and distract us from the deeper work of the heart? Are we in love with… — Michael Stone Copy Share Image
“Nonattachment does not mean dissociation; it actually connotes connection and engagement with what is. Nonattachment does not prevent compassion; it sets up the conditions… — Michael Stone Copy Share Image
“Watching the breath can be like watching the birth-and-death cycle of the universe. It’s all right here in this immediate moment of perception, organization,… — Michael Stone Copy Share Image
“Our relationships are our yoga practice; our practice exists not in some other place at some other time but in this very interconnected existence—you,… — Michael Stone Copy Share Image
“Yoga is far nicer than anything we could have wanted or bargained for. We simply have not been able to wrap our minds around… — Michael Stone Copy Share Image
“yoga practice matures, not by adding more and more spectacular postures but by simply paying attention to the movements of the breath in the… — Michael Stone Copy Share Image
“Yoga is not about conforming to other people’s definitions of practice but simply an authentic response to the questions presented by our life, our… — Michael Stone Copy Share Image
