“yoga practice matures, not by adding more and more spectacular postures but by simply paying attention to the movements of the breath in the space of the heart and the role of the mind with the body, not apart from… — Michael Stone Copy Share Image
“The goal of the practice is not happiness... the goal of the practice is freedom.” — Michael Stone Copy Share Image
“Does our yoga practice superficially cover up our miseries and distract us from the deeper work of the heart? Are we in love with… — Michael Stone Copy Share Image
“Nonattachment does not mean dissociation; it actually connotes connection and engagement with what is. Nonattachment does not prevent compassion; it sets up the conditions… — Michael Stone Copy Share Image
“Watching the breath can be like watching the birth-and-death cycle of the universe. It’s all right here in this immediate moment of perception, organization,… — Michael Stone Copy Share Image
“Our relationships are our yoga practice; our practice exists not in some other place at some other time but in this very interconnected existence—you,… — Michael Stone Copy Share Image
“Yoga is far nicer than anything we could have wanted or bargained for. We simply have not been able to wrap our minds around… — Michael Stone Copy Share Image
“yoga practice matures, not by adding more and more spectacular postures but by simply paying attention to the movements of the breath in the… — Michael Stone Copy Share Image
“Yoga is not about conforming to other people’s definitions of practice but simply an authentic response to the questions presented by our life, our… — Michael Stone Copy Share Image
