Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to… — Sonia Choquette Copy Share Image
If you want to reach out for something new, you must first let go of what’s in your hand. — Sonia Choquette Copy Share Image
Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do… — Sonia Choquette Copy Share Image
Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add… — Sonia Choquette Copy Share Image
Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care,… — Sonia Choquette Copy Share Image
In fully accepting your creative power, you honor and respect your soul and remind others to do the same. — Sonia Choquette Copy Share Image
“the more you practice getting quiet, the quicker you’ll sense your vibes.” — Sonia Choquette Copy Share Image
Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal our power… — Sonia Choquette Copy Share Image
Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to. — Sonia Choquette Copy Share Image
Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe… — Sonia Choquette Copy Share Image
“When we trust our vibes, we restore our balance and experience within—which, ultimately, leads to peace without.” — Sonia Choquette Copy Share Image
Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can… — Sonia Choquette Copy Share Image
We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit. — Sonia Choquette Copy Share Image
