Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them. — Ken Keyes Jr Copy Share Image
Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do… — Ken Keyes Jr Copy Share Image
Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to… — Ken Keyes Jr Copy Share Image
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment. — Ken Keyes Jr Copy Share Image
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction. — Ken Keyes Jr Copy Share Image
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It… — Ken Keyes Jr Copy Share Image
“A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror.” — Ken Keyes Jr Copy Share Image
View others as unfolding beings in their journey toward higher consciousness. — Ken Keyes Jr Copy Share Image
All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All. — Ken Keyes Jr Copy Share Image
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your… — Ken Keyes Jr Copy Share
