“I gave up drinking coffee for you. I swapped pizza for produce, and this is what I get in return?” — Barbara Valentin Copy Share Image
“Think of the health risks if you don't exercise. The consequences are real.” — Mike Rabe Copy Share Image
“Your body is not a project to perfect, but a vessel to protect, empower, and energize.” — Wayne Chirisa Copy Share Image
“There is one thing no one tells you about exercise: how you feel about what you do transforms the effect it has… — David Amerland Copy Share Image
“True fitness is measured not in aesthetics, but in endurance, mobility, and metabolic strength.” — Wayne Chirisa Copy Share Image
“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you�re a… — Henry Rollins Copy Share Image
“Saying "Oh, I've already ruined my good eating for today. I'll just eat crap." is like saying "Oh, I dropped my phone… — Anonymous Copy Share Image
“If you think you don’t have enough time to work out remind yourself that there is no better way to make more… — Mohamadi Tapsoba Copy Share Image
“If you see an obese man in the gym struggling on a treadmill or with a weight, do not mock him. Encourage… — Ryan Landry Copy Share Image
“Eat always much fiber each morning. According to ancient Roman army was proven that regularly eating of fiber leads to building stamina… — Angela L.E. Komorovska Copy Share Image
“I love walking and working - it's my favorite thing to do. I have meetings while walking or work on projects, come… — Mimi Ikonn Copy Share Image
“Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.” — Thomas Jefferson Copy Share Image
