“Muscles require a constant source of energy just to maintain their mass, so the more muscle you have, the more calories you burn.” — David Zinczenko Copy Share Image
Being slim is the new elitism. Thinness today says that you are richer, smarter and more successful than the overweight masses. — David Zinczenko Copy Share Image
With our lives and food chain set up to make us fat - I mean, you can't drive down any highway in America and… — David Zinczenko Copy Share Image
“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state of ketosis, it turns fat into ketones in the liver, which will supply energy instead of glucose, as if you were fasting. You may have heard of the ketogenic diet, in fact, which focuses on protein and fat… — David Zinczenko Copy Share
I've spent more than a decade channeling information for and about men. I'm able to come and use this information, with the help of… — David Zinczenko Copy Share Image
Synergy is the VCR of media right now - discredited, outdated and left behind. — David Zinczenko Copy Share Image
“Added sugar raises your blood pressure. In fact, sugar may be worse for your blood pressure than salt, according to a paper published in… — David Zinczenko Copy Share Image
“All nuts are high in protein and monounsaturated fat. But almonds are the Usain Bolt of nuts: They’re undeniably nutty, but they still manage… — David Zinczenko Copy Share Image
