“All nuts are high in protein and monounsaturated fat. But almonds are the Usain Bolt of nuts: They’re undeniably nutty, but they still manage to finish well ahead of the pack. A handful of almonds provides half the amount of… — David Zinczenko Copy Share Image
“Muscles require a constant source of energy just to maintain their mass, so the more muscle you have, the more calories you burn.” — David Zinczenko Copy Share Image
Being slim is the new elitism. Thinness today says that you are richer, smarter and more successful than the overweight masses. — David Zinczenko Copy Share Image
With our lives and food chain set up to make us fat - I mean, you can't drive down any highway in America and… — David Zinczenko Copy Share Image
“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state of ketosis,… — David Zinczenko Copy Share Image
I've spent more than a decade channeling information for and about men. I'm able to come and use this information, with the help of… — David Zinczenko Copy Share Image
Synergy is the VCR of media right now - discredited, outdated and left behind. — David Zinczenko Copy Share Image
“Added sugar raises your blood pressure. In fact, sugar may be worse for your blood pressure than salt, according to a paper published in… — David Zinczenko Copy Share Image
“All nuts are high in protein and monounsaturated fat. But almonds are the Usain Bolt of nuts: They’re undeniably nutty, but they still manage… — David Zinczenko Copy Share Image
