Physical activity can improve immunity, concentration in the classroom and aerobic fitness. — Robbie Savage Copy Share Image
He that places himself neither higher nor lower than he ought to do exercises the truest humility. — Charles Caleb Colton Copy Share Image
I play tennis and squash, apart from my regular workouts. With all the extra exercise, I just want to go home and… — Nikita Thukral Copy Share Image
I never thought in a million years, I'd be that healthy girl who wakes up every morning to exercise, — Kelly Osbourne Copy Share Image
I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle… — Phil Heath Copy Share Image
I love the gym, but I still want to look a bit awkward at it. I don't want to look too on… — Marc Jacobs Copy Share Image
We live in such a fast-paced world, always going, going going. Just making a devotion to yourself and committing to exercise is… — Jennifer Aniston Copy Share Image
Twists are wonderful for whittling your waist, stretching your back, and detoxifying the body. — Mandy Ingber Copy Share Image
A lot of people think they need the best training partners, the best gym. I started with Vans, Jack in the Box,… — Brian Ortega Copy Share Image
But when you're deprived of it for a lengthy period then you value human companionship. But you have to survive and so… — Wole Soyinka Copy Share Image
I learned that working out gives me a space to get clear. It's not just about the body. It gives me space… — Estelle Copy Share Image
I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head… — John Rzeznik Copy Share Image
But countless studies have shown that a cue and a reward, on their own, aren't enough for a new habit to last.… — Charles Duhigg Copy Share Image
The most important person on this earth is you. What are you doing to help the most important person in this world:… — Jack LaLanne Copy Share Image
You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze… — Tessa Virtue Copy Share Image
“Physical exercise is one of the most potent ways of changing your genes; put simply, when you exercise, you literally exercise your… — David Perlmutter Copy Share Image
I have to be grateful I am in the gym. I'm just trying to plug away as much as I can before… — MyKayla Skinner Copy Share Image
There are days where I've lost weight and I feel bigger or fatter or uglier and I want to just hibernate. I'll… — Carnie Wilson Copy Share Image
It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive. — Stuart Scott Copy Share Image
I like to use the world as my gym. I walk around and if I see a stairwell I might do a… — Redfoo Copy Share Image
Moving our bodies generates feel-good hormones called endorphins. Move a little every day to stay happy. — Nate Copy Share Image
It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension… — Paul Rankin Copy Share Image
Believe in yourself, believe in something higher than yourself, be selfless, exercise, have great expectations and execute day by day. — Eric Anthony Copy Share Image
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout. — Apolo Ohno Copy Share Image
Money that may never be spent is nothing but a miser's toy. Saving as an exercise in self-denial is an invalid goal,… — Catherine Crook de Camp Copy Share Image
Going to the gym on my own I struggle with, but when I'm in there with a teammate or a group of… — James Spithill Copy Share Image
I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based… — Henry Cavill Copy Share Image
I blast "Northern Sky," by the Capital Kings, on the way there, but at the gym, I totally zone out. — Gabby Douglas Copy Share Image
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. — Rakul Preet Singh Copy Share Image
The greatest and most amiable privilege which the rich enjoy over the poor is that which they exercise the least--the privilege of… — Charles Caleb Colton Copy Share Image
I've done everything - weight-lifting, Pilates, crossfit, martial arts, gymnastics - but I think the most important workout, at least for me… — Katya Zamolodchikova Copy Share Image
I hate working out - I have to mentally push myself through it. I can get very whiny, saying things like, 'I… — Christina Aguilera Copy Share Image
Sleeping hurt, everything hurt. But it's pretty cool what you can do to the body by working out. — Bryson DeChambeau Copy Share Image
So I said to the gym instructor: 'Can you teach me to do the splits?' He said: 'How flexible are you?' I… — Tim Vine Copy Share Image
For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active,… — Varun Dhawan Copy Share Image
I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage.… — Chris Cornell Copy Share Image
Just find things you think are fun, and then you'll be more inclined to want to go work out. — Ali Krieger Copy Share Image
I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that. — Franchesca Ramsey Copy Share Image
Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its… — Augustus Hare Copy Share Image
I still work out most days. When I do it, I go full blast five or six days a week, two to… — Mickey Rourke Copy Share Image