If I'm straight outta shape for a fight, I might need 12 weeks or more to get in shape. — Tyron Woodley Copy Share Image
Get Health. No labor, effort nor exercise that can gain it must be grudged. — Ralph Waldo Emerson Copy Share Image
“Beware. Those with the least amount of authority exercise it the most often.” — Peggy Kopman-Owens Copy Share Image
Benchmarking is an ongoing exercise in any company that aspires for leadership. — Anand Mahindra Copy Share Image
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility. — Jane Fonda Copy Share Image
It's challenging, but you have to at least try to eat right and exercise. — Joely Fisher Copy Share Image
The moment at which music reveals its true nature is contained in the ancient exercise of the theme with variations. The complete… — Pierre Schaeffer Copy Share Image
Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the… — Kai Greene Copy Share Image
I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over… — Thomas Jefferson Copy Share Image
I do a very interesting thing. I work out twice a week, then one day only cardio, then one day I pay… — Rahul Vaidya Copy Share Image
Tip to reduce weight, first turn your head to the left and then turn it to the right. Repeat this exercise every… — Anonymous Copy Share Image
The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production. — Mark Sisson Copy Share Image
He liked books if they were books of information and had pictures of grain elevators or of fat foreign children doing exercises… — Anonymous Copy Share Image
Strengthening the lower back helps develop that sexy curve everyone wants from your back to your bum. — Harley Pasternak Copy Share Image
People who exercise their embryonic freedom day after day, little by little, expand that freedom. People who do not will find that… — Anonymous Copy Share Image
I can assure you that there is the greatest practical benefit in making a few failures early in life. You learn that… — Thomas Huxley Copy Share Image
Everyone gravitates toward what they're good at. If you've got big legs, you're going to go squat. If you've got big pecs,… — Laird Hamilton Copy Share Image
There's a pro that I really respected that was a big Pilates guy and I watched his videos throughout college. Then, I… — Nelson Agholor Copy Share Image
Testimony is a result of choice, not circumstance. In all seasons of my life, testimony has been a conscious choice - and… — Elaine L. Jack Copy Share Image
As parents, you may confidently rear your children according to Gods Word. While bringing up your children, you are to remember that… — John C. Broger Copy Share Image
If you only focus on your abdominal wall, your back isn't going to be as strong, and so there's going to be… — Anna Kaiser Copy Share Image
In every age the church is threatened by heresy, and heresy is bound up in false doctrine. It is the desire of… — R. C. Sproul Copy Share Image
Mental will is a muscle that needs exercise, just like the muscles of the body. — Lynn Jennings Copy Share Image
Muscle-work can only make one weary-it takes brain-work to create true exhaustion. — Jefferson Smith Copy Share Image
You'll get a lot more compliments for working out than you will for sleeping in. — Anonymous Copy Share Image
I think planks and crunches are an old-school simple move, but it's the way to go. — Nina Agdal Copy Share Image
“You cannot explain the magic of a good run; it must be experienced.” — Toni Sorenson Copy Share Image
Every day, I start with a workout; I do vocal lessons, I do piano lessons. — Selena Gomez Copy Share Image
It used to be only yoga, but now I do Pilates as well; I feel like I need the balance. — Donna Karan Copy Share Image
“Fitness is the intersection of faith, science, commitment and self-respect.” — Wayne Chirisa Copy Share Image
Men are never very wise and select in the exercise of a new power. — William Ellery Channing Copy Share Image
