Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping… — Liz Miller Copy Share Image
When I'm in London I do have the convenience of being close to St James Park which is also good for me… — David Blunkett Copy Share Image
The three indispensable of genius are: understanding, feeling, and perseverance; the three things that enrich genius are: contentment of mind, the cherishing… — Robert Southey Copy Share Image
“Training energy system to effectively resynthesize ATP – as quickly as possible – so that muscle contraction continues without onset of fatigue… — The Fitness Doc Copy Share Image
For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical.… — Allison Williams Copy Share Image
Norms appearing in the form of law entitle actors to exercise their rights or liberties. However, one cannot determine which of these… — Jurgen Habermas Copy Share Image
Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds or reduce the… — Michael Flynn Copy Share Image
“I change the channel to another movie. An old one, but new to me. And, ironically, a thin, gorgeous blonde—Meg Ryan, maybe—rides… — K.A. Barson Copy Share Image
“Guys won't admit it, but we're all obsessed with our biceps. I did three sets of ten reps, thirty-five pounds on each… — Carolyn Mackler Copy Share Image
For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts… — Akkineni Nagarjuna Copy Share Image
“we see cardiac diastolic dysfunction in almost every case... there are patients whose diastolic dysfunction is so low/poor that they would fit… — Paul Cheney Copy Share Image
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and… — Jennifer Ashton Copy Share Image
It's time to diet and exercise when you accept the fact that you can fool some of the people all of the… — Gene Perret Copy Share Image
Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to… — Thomas Jefferson Copy Share Image
A great novel is concerned primarily with the interior lives of its characters as they respond to the inconvenient narratives that fate… — Richard Schickel Copy Share Image
Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results… — Joseph Pilates Copy Share Image
Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which… — Laird Hamilton Copy Share Image
The one with them planking is cool but it would have been btteer if they were draping those poles lol yall should… — Hanif Copy Share Image
It's important for moms to have alone time. However, that's the first thing that goes on a busy day. Fortunately for me,… — Cindy Crawford Copy Share Image
I'm starting to cry. I'm remembering those years I struggled with my weight, those times when I saw my reflection in a… — Oprah Winfrey Copy Share Image
When you do weightlifting, the misconception there is you won't get pregnant, you won't get tall, you won't marry anyone because you'll… — Hidilyn Diaz Copy Share Image
The door of the Free Exercise Clause stands tightly closed against any government regulation of religious beliefs as such. Government may neither… — William J. Brennan Copy Share Image
Conversations are efforts toward good relations. They are an elementary form of reciprocity. They are the exercise of our love for each… — Barry Lopez Copy Share Image
I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any… — George Brett Copy Share Image
I wake up at 5:30 and head to the gym and reach the sets by 8:30. So there is nothing to write… — Siddharth Shukla Copy Share Image
To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and… — Deepak Chopra Copy Share Image
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel… — Jack LaLanne Copy Share Image
Art originates in play - in improvisation, experiment, and fantasy; it remains forever, in its deepest instincts, playful and spontaneous, an exercise… — Joyce Carol Oates Copy Share Image
If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals… — Daniel Goldstein Copy Share Image
It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is… — Daniel Cudmore Copy Share Image
Liberty, then, is the sovereignty of the individual, and never shall man know liberty until each and every individual is acknowledged to… — Josiah Warren Copy Share Image
It [Justice] is complete virtue in the fullest sense, because it is the active exercise of complete virtue; and it is complete… — Aristotle Copy Share Image
My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After… — Arnold Schwarzenegger Copy Share Image
Anarchists know that a long period of education must precede any great fundamental change in society, hence they do not believe in… — Lucy Parsons Copy Share Image
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you… — Bob Harper Copy Share Image
The theory of high-intensity, anaerobic, bodybuilding exercise is not true because I or anyone else, no matter how many might agree, say… — Mike Mentzer Copy Share Image
Laughter is a most healthful exercise; it is one of the greatest helps to digestion with which I am acquainted; and the… — Christoph Wilhelm Hufeland Copy Share Image
We runners talk about having fun but I don't think anybody believes us. We talk about discipline and endurance, we take care,… — Peter Sagal Copy Share Image
Most of the problems that plague our society - addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at… — Roy Baumeister Copy Share Image
“If you see an obese man in the gym struggling on a treadmill or with a weight, do not mock him. Encourage… — Ryan Landry Copy Share Image
![“we see cardiac diastolic dysfunction in almost every case... there are patients whose diastolic dysfunction is so low/poor that they would fit well into a cardiac ward awaiting transplant... The whole idea that you can take a disease like this [M.E./Chronic Fatigue Syndrome] and exercise your way…” quote by Paul Cheney](https://sms4smile.com/quotes/i/0f6/paul-cheney-94576_cfs_we-see-cardiac-diastolic-dysfunction-in_1916304.jpg)
![“Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates].” quote by Joseph Pilates](https://sms4smile.com/quotes/i/082/joseph-pilates-9345_accomplish_self-confidenc-e-poise-consciousness-of_832727.jpg)
![“It [Justice] is complete virtue in the fullest sense, because it is the active exercise of complete virtue; and it is complete because its possessor can exercise it in relation to another person, and not only by himself.” quote by Aristotle](https://sms4smile.com/quotes/i/d25/aristotle-78_active_it-justice-is-complete-virtue-in-the-ful_1025186.png)
