When I'm on the road, I'll break my exercise into a cardio session and a weights session. — Robert Irvine Copy Share Image
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6… — Mary J. Blige Copy Share Image
I do a lot of heart rehab exercise, and cardio as well. I do some specialist stuff and then some bog-standard 'bike… — Paul Whitehouse Copy Share Image
