“There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You… — Brittany Burgunder Copy Share Image
“Eating disorders are insidious and subtly manipulative. The behaviors that initially feel like relief are the same ones that will eventually ruin… — Brittany Burgunder Copy Share Image
“Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's… — Brittany Burgunder Copy Share Image
“You are the artist of your recovery, and you get to create and sculpt it any way you like.” — Brittany Burgunder Copy Share Image
“Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It's a space that is fluid, ever-changing, and abstract.… — Brittany Burgunder Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Copy Share Image
“Mirror Mirror on the wall, it's time to change your vision once and for all.” — Kate Hudson-Hall Copy Share Image
“Needing help doesn't have a look, but asking for it always looks beautiful.” — Brittany Burgunder Copy Share Image
“There is no right or wrong way to recover. There is only the decision to do so.” — Brittany Burgunder Copy Share Image
“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.” — Brittany Burgunder Copy Share Image
“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings,… — Kate Hudson-Hall Copy Share Image
